I have an undergraduate
degree and masters degree in Exercise Physiology from Western Kentucky University. I am a certified personal trainer
thru the National Academy of Sport Medicine. I am also a certified nutritionist as well. I feel the education
resulting from a degree are important, but he places equal weight in the area of field tested trial and error in the real
world. I have been a drug free competitive bodybuilder for over twenty years and was fortunate enough to win, among
other titles, the title of Natural Mr. America in 1994 and then the title of Natural Mr. U.S.A in 2009. Along the way,
I have worked with people of all shapes and sizes with goals ranging from those of the competitive athlete, all the way to
the extremely obese with various health problems. I have thousands of hours of experience. I prefer to lead by motivation and
education, with a tough love application for accountability. I am a coach, and educator, and a facilitator with nothing
but your goals as my driving force. Helping you reach your goals will become my personal obsession.

Mykael Williamson, Personal
Trainer I am
originally from Nashville, Tennessee. I attended Maryville College in Knoxville, TN where I received my bachelors in
Physical Education as well as earned three varsity letters in baseball. I am a nationally Certified Personal Trainer
(CPT) through the American Council on Exercise and I have been managing both public and corporate fitness centers since 2007.
I specialize in foundational training through different forms of resistance, core stability, and sport performance enhancement.
I believe fitness and health work together and are essesntial to retaining quality of life. I look forward to
working with you soon.
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